Hope +Wellness Blog

little snippets of advice for everyday challenges many people share

How Can My Therapist Help with My Chronic Pain?
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How Can My Therapist Help with My Chronic Pain?

Suffering from chronic pain, or having a chronic illness with severe physical symptoms might not seem like the kind of thing you can go to a therapist for, but a therapist can be a key element of your chronic pain management.

While your illness or pain may be physically located in your body, that doesn’t mean it’s entirely separate from your mental health. In fact, mental and physical health are incredibly linked. So, when your mental health suffers, your physical health often suffers, and vice versa.

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How to Cope With Losing Relationships as a Result of Your Chronic Illness
Chronic Illness, Health Psychology, Relationships Hope+Wellness Chronic Illness, Health Psychology, Relationships Hope+Wellness

How to Cope With Losing Relationships as a Result of Your Chronic Illness

Many people don’t understand what it’s like to be seriously ill. People often also don’t know what to do when someone is sick. If you’ve ever dealt with a loss in your life you might be familiar with this. Some people don’t know what to say or do, so instead of saying the ‘wrong’ thing, they disappear until the crisis is over. It’s not a nice thing to do, certainly, but it is a human reaction to discomfort. Unfortunately, for folks living with chronic illness, this experience is all too familiar. With chronic illness however, there is no end in sight, and because of that some relationships just don’t survive.

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Hope+Wellness is a mental health practice specializing in the treatment of depression, mood, stress, and anxiety in kids, teens, and adults. This is a blog about living well and finding meaning and purpose in the face of difficult challenges. This is a blog about finding hope.