Hope+Wellness

Sacred Circle:
A Women’s Spirituality Group

A Sanctuary for Connection, Reflection, and Growth

Spirituality and sisterhood: About our group

Spirituality is about about connecting with your highest self, the truest expression of you. It’s realizing that inside you, there is deep wisdom, strength, peace, and beauty. This group is a space to explore your own spirituality—what it looks like, what it means to you, and how it can support your life.

Together, we will create a community of women—a circle of support where each of us can grow, reflect, and discover our own unique path. In this space, you are invited to explore your spirituality on your own terms, while being uplifted by a sisterhood of women walking their own journeys alongside you.

This group is a space to be supported in exploring:

What spirituality means to you
How it impacts your mental health and well-being
Ways to bring more meaning, peace, and trust into your life
How spirituality connects to your personal creativity, leadership, relationships, motherhood, and the beauty of being a woman

You don’t have to have any experience with spirituality, just an interest in exploring and developing your spiritual health, and being a part of a community of women going through life together and talking about deepest things.

What is spirituality?

Spirituality is personal.

Spirituality is about connection—to yourself, to others, and to something greater than you. It’s about developing your relationship with the highest, truest, expression of your Self. It’s about anchoring yourself in something steady and grounding within you. It’s about your connection to the sacred and to qualities such as love, peace, hope, compassion, and faith—not as abstract ideas, but as experiences that can meaningfully shape your life.

Spirituality is not religion. Unlike religion, which offers structured beliefs and traditions, spirituality is deeply personal. It is your own personal search for meaning, purpose, and the transcendent.

A Community of Support & Growth

This group is more than a space for exploration—it is a community of women dedicated to supporting one another through life’s ups and downs. Here, we hold space for each other’s growth, offering encouragement, understanding, and deep connection.

Together, we create a circle of support where every woman’s journey is honored. Whether you are celebrating a milestone, navigating a challenge, or seeking deeper clarity in your life, this group is here to walk with you.

Who This Group Is For

This group is for women seeking:

A meaningful, supportive community—a place to feel truly seen and heard
Deep, honest conversations that foster self-discovery and growth
A space to reflect, celebrate, uplift, and grow together
An exploration of spirituality that honors your personal truth and diversity of experience

Women of all ages and backgrounds are welcome—anyone who moves through the world as a woman and seeks deep connection with fellow sisters, a space of support, and shared growth along the journey of life.

Here, life’s questions and uncertainties can be shared, celebrations and grief honored, challenges embraced, and one another uplifted.

This is intended to be a long-term circle, where deep bonds form over time, allowing for authentic connection and ongoing support.

What to Expect

Our conversations will center around connection—to ourselves, to others, and to something greater.

In this space, you will be encouraged to explore:

What does spirituality mean to you?
How can you deepen your connection to yourself, to others, and the world?
What helps you feel truly connected to those around you, including the women in this group?
What practices help you feel grounded, peaceful, and whole?
How can your spirituality support you through uncertainty and change?
How can life’s challenges—stress, loss, or uncertainty—become opportunities for growth and transformation?

This is a safe, open, and non-judgmental space where you can explore these questions at your own pace.

This group is a place to reflect, share, and find meaning in the experiences shaping your life—so you can step into the highest, most authentic version of yourself. This is a space for women seeking a meaningful and supportive community—one where they feel truly seen, deeply supported, and encouraged to grow. A sanctuary to step beyond the roles the world assigns, to be accepted exactly as they are. Here, life’s questions and uncertainties can be shared, celebrations and grief honored, challenges embraced, and one another uplifted. It is a circle where wisdom and responsibility are held collectively, where every voice matters, and where deep listening and mutual support create a space of genuine connection.

Please join us in creating a space of sisterhood, self-discovery, and connection!

Group requirements

Women who are looking for deeper connection, who want to grow and contribute to the growth of others.
Anyone who identifies as a woman.
Commitment to meet in person weekly.
Women of all ages and backgrounds.
An interest in spirituality, personal growth, and self-discovery—looking to connect more deeply to your inner light.

Group details

Thursdays 6 pm, in Falls Church, every week
Begins April 3rd.
Groups are 55 min long.
The group will be comprised of 6 to 8 people.
During the initial phase, we will have open enrollment as the group grows.
$100 fee for each session is due weekly at the start of each meeting.

How to join

A 15-minute consultation (at no cost) is required before enrollment to ensure this group is a good fit for your needs and interests.

Email info@hope-wellness.com with your interest, or complete the contact form expressing your interest in this group at www.hope-wellness.com/contact!