Hope+Wellness
Young Adult Process Group
A safe, supportive space to process your emotions and
connect with yourself and others, deeply
Young Adult Process Group
About our YAPG group :)
Moving to a new city or starting a new job can be exciting and scary, all at the same time. It’s natural to feel overwhelmed by all of the changes or to feel lonely while you adjust and you are not alone. In our Young Adult Process Group, you will find comfort and connection in sharing your struggles with others who are going through the same thing, while also feeling empowered through supporting others. You will receive emotional support in a safe and nonjudgmental space and discuss topics relating to work, life, relationships, stress, loneliness, and navigating all the challenges that adulthood can bring, all under the guidance of a licensed professional counselor. Possible topics also include relationships, depression, anxiety, isolation, family stressors.
This is a group of 5-8 group members, plus the therapist. Since it is an ongoing group, please feel free to reach out to us if you are interested in joining!
Who will benefit from this group?
This group would be a great fit for those who feel isolated or who are currently going through a time of disconnection. Some people find a support group to be helpful in addition to individual therapy, while others might prefer it as their primary resource for managing their mental health and coping with the many stressors that life can naturally bring as it relates to work, college or graduate school, moving, making new friends, and relationships.
Group requirements
be in your 20s, seeking connection and community to receive and give to support through others going through similar times :)
Complete a 15-minute consultation prior to enrollment to help determine whether the group would be a good fit for your needs and interests (no cost)
Live and/or work in Washington DC, MD, VA or any other eastern region
Weekly commitment to meet
Time
Two times available:
Thursdays 5 pm - 6 pm
Thursdays 6 pm - 7pm
Groups run on an ongoing basis, in Washington DC (Dupont Circle)
How does payment work?
The fee for each session is due weekly. The fee is due at the start of each session and is non-refundable; to facilitate group attendance and dynamics, this fee is due weekly even if you decide to cancel or skip a particular session.
How do I register?
Email info@hope-wellness.com with your interest, or complete the contact form expressing your interest in this group at www.hope-wellness.com/contact!
“Everyone was so welcome with open arms, it made me feel a sense of belonging, something i had never really felt anywhere else before...These were the people that have made such an impact on my life. They have helped me feel so much less alone. They really have been there for me when everyone else hasn’t particularly played a special role in my life. I’ve made a connection to people, people that understand me and what it’s like to go through what i’ve gone through. These are my people. when I go to group i feel whole... Thank you for having such an impressive impact on me and my future. i am eternally grateful.”