Hope+Wellness

Clinical supervision for counseling residents and psychology graduates (LPC, PHD, PSYD)


Connect with a mentor and supervisor — feel confident, effective, and supported in your growth
provide therapy that is genuine, authentic & high quality

We are passionate about training, supervising, and mentoring the future generation of therapists.

At Hope+Wellness, we provide clinical supervision for pre-licensed LPC counseling residents and psychologists working toward licensure in VA, MD, DC, and NY.

We provide supervision that is:

  • evidence-based and integrative, incorporating approaches such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness, and interpersonal therapy

  • tailored to you and your interests

  • kind, compassionate, and supportive while challenging you to become the fullest version of yourself as a clinician

  • developmentally meeting you wherever you are at

  • culturally sensitive and responsive

  • for clients across the lifespan (kids, teens, young adults, adults)

Get clinical supervision and mentoring toward licensure as a counseling resident or psychologist in VA, MD, DC, or NY

Clinicians on our team offering clinical supervision

Feel confident, effective, and supported in growing to become the clinician you are fully capable of being

As supervisors, we are not only passionate about training, but also in mentoring you in your development.

We teach, mentor, and supervise trainees, pre-licensed counseling residents, doctoral candidates, and psychologists whose values align with ours — emerging clinicians who genuinely care, are conscientious and organized, and who are passionate about the craft of therapy.

Our greatest intention is for you to develop skills to feel even more comfortable, confident, and effective —supported to find and develop your authentic voice. In supervision with us, you will not only feel cared for as a clinician, but also as a person.

Many of the supervisees who come to us…

  • are pre-licensed and seeking supervised hours toward full licensure

  • already have their degree, but need supervised hours toward licensure

  • may be newly licensed and seeking additional support while on their own

  • may be licensed in one state but seeking supervised hours toward full licensure in another

  • are looking for either individual or group supervision

  • are looking to learn and grow as a person and clinician and value supervisors who enjoy mentoring and training

High quality, relatable supervision from clinicians who get it

We were once trainees and supervisees and so we understand how hard it is to find a supervisor who truly cares — someone who doesn’t intrude on your process while also helping you feel supported — someone to help you find your own voice and confidence in any clinical situation. We provide the supervision that we sought once as trainees. You are more than a supervisee to us — you are someone we genuinely care for; we want to contribute to your growth and development and to see you thrive.

Supervision Formats

individual supervision

  • time that is individualized to your interests and needs

  • flexible scheduling

  • 1 hour/week or as needed

group supervision

  • feel connected to others

  • learn, gain perspective and feedback on cases in community

  • more affordable pricing

  • maximum 5 supervisees

  • 1 hour/week at the same date and time

  • ongoing groups

Requirements for Supervision

  • Completed Interest Form

  • Updated Curriculum Vitae (CV)

  • Proof of Current Active Professional Liability Insurance

  • For Virginia LPC residents: Completed licensure residency paperwork, (“Temporary License as a Resident in Counseling”)

Getting Started :)

  1. Reach out by completing our contact form

Completing the interest form will provide us with important information as to what you are looking for in supervision as well as to determine whether we are a potential match and fit for you. It will also allow us to begin reflecting on how best to tailor supervision for you.

We are looking for:

  • supervisees who are interested in providing high quality therapy and who share similar values to us, including passion for therapy, organization, engagement, and collaboration.

    • Trainees who may be getting clinical hours elsewhere, but who are looking for a supervisor.

    • Trainees who are interested in completing their training and supervision full-time with us.

    • Trainees who are interested in supervision groups which can be more budget friendly while also working toward hours. We are committed to developing ones that do not just check the box for your requirements, but ones in which you will find genuine connection and community with other trainees.

If you are interested in supervision with us or if our approach strongly resonates with you, we would love to hear from you and for you to complete our contact form. :)

2. speak to us for a free consultation

If it seems like a fit, we will reach out to you to schedule a time to chat on the phone! We will talk more about the populations you are interested in working with, what your supervision needs and requirements are, what you are looking for in a supervisor, and what our supervision approach would be if we were to work together! We will discuss scheduling logistics to see if it is a match!

3. complete paperwork

You will complete supervision agreements, any forms you may have on your end regarding state requirements, and payment information over our patient portal and via email.

4. we meet!!

We will set up a time to begin supervision and meet!!! :) If you are joining a supervision group, you will be provided with the meeting information.

It is natural to have questions and it is important to us that you feel supported as you navigate this process, so please feel free to reach out; we’re happy to help!

follow us on INSTAGRAM

Therapy can be a great source of support and treatment for depression. In therapy, your teen will have a safe place where they can work through their feelings and learn skills that have been found helpful and effective in managing depression. Many st
Remember, while what you’re going through is frightening and difficult, so is what your teen is going through. They might be confused and overwhelmed, and even feel hopeless. They may not know how to explain what’s happening to them, and
Sometimes, regular parts of being a teenager can be difficult for parents because it’s such a drastic change from what they’re used to. Teens pulling away, sharing less of their interests with their parents, and spending more time private
Knowing that your teen is depressed can be scary as a parent. It can feel like it goes against everything you labor for as a parent to see them struggle to get out of bed, or lose interest in their hobbies, or pull away from their friends. You&rsqu
One important thing to note is that your attachment style isn't set in stone. Your attachment style is a relational trait that can change over time, especially as you grow in self-awareness and experience new, healthier relationships. You might also
There are four main attachment styles that people develop in childhood: Secure Attachment, and then what are known as insecure attachment styles, which include Anxious Attachment, Avoidant Attachment, and Disorganized Attachment. Learn more about yo
If our caregivers were emotionally available and attuned when we were children, we are more likely to form secure attachments. On the other hand, inconsistent or emotionally distant caregiving can lead to developing an insecure attachment style. Thes
Have you ever noticed patterns that keep coming up in your relationships with others? If you have, you’re not alone. These patterns can often be traced back to what’s called your attachment style. Your attachment style is the way that yo
Being a person is hard, and there are times when it’s tough to find a reason to keep going. Pets can be a big source of comfort during tough times. Our pets give us a sense of stability in our lives, and can make us feel needed. Caring for pets
The bond between humans and animals is truly unique, and the benefits of having a pet go beyond just companionship. Here are a few ways that having pets can benefit your mental health! #MentalHealth #MentalHealSupport #MentalHealthBenefitsOfPets #Ha