15 Inspirational Mental Health Quotes That Will Help You Feel Less Alone
15 Inspirational Mental Health Quotes That Will Help You Feel Less Alone
It’s hard to live with depression, anxiety, and stress and it can feel lonely at times, as if others cant or dont understand. But the truth is that there are people out there who do, who have been through their own journeys and struggles. Here are some quotes that will help you feel less alone.
Which of the quotes was your favorite? Did any of them resonate with you? Let us know in the comments below; we’d love to hear from you.
therapist serving mclean, tysons corner, merrifield, falls church, arlington and vienna
Victoria Chialy Smith, PhD is a licensed clinical psychologist providing individual therapy to children, teens, and adults with stress, anxiety, and depression. Our practice provides Cognitive Behavioral Therapy (CBT), mindfulness based therapies, and other top, premier evidence-based treatments, and serves the Falls Church, McLean, Great Falls, Vienna, Arlington, Alexandria, and the greater Washington DC region. Call, email, or schedule an appointment with us online today. We’re happy to help develop the best treatment for you!
Starting therapy can be overwhelming. How do you know therapy will be helpful? How do you find a therapist that’s right for you? What should you prepare for, in your first session? How much of therapy takes place in therapy, and how much work will you have to do outside of your one on one time? These are common questions, and we want to help you feel informed and prepared.