Hope + Wellness

Therapy for Infertility + Reproductive Concerns

you are not alone. find compassionate support and connection today.

You feel broken.

It feels like no one could possibly understand what you are going through. The unimaginable has occurred .There are so many ups and downs with this process of trying to start your own family. It is harder than you ever imagined. You feel alone and are looking for caring relief and support.

If you have been feeling this way, please know you are not alone. These feelings are natural. There is hope and you can feel like yourself again.

“She is brave and strong and broken all at once.”
— Anna Funder

Kind, effective support for
infertility and reproductive challenges

we support many women with fertility concerns and reproductive challenges that arise in the process of starting your own family.

Therapy can help you feel like yourself again. Find kind, effective care and connection completely focused on you and your transition to motherhood. We are here to provide you with a safe, compassionate non-judgmental space — where you will feel truly supported. There is hope!

We can help you with:

  • Depression

  • Anxiety

  • Grief & Loss

  • Grief and Anxiety After Miscarriage

  • Birth Trauma

  • Fertility Issues

  • Infertility

  • Reproductive Challenges

  • Identity Concerns

  • Struggles with Body Image

  • Relationship, Marital Stress and Concerns

  • Attachment Concerns, Struggles, and Fears

  • Intergenerational Trauma Related to Starting a Family

“Faith is taking the first step, even when you don’t see the whole staircase.”
— Martin Luther King, Jr.

There is hope.

There is something beautiful inside you — something which has always been there. Therapy with Hope+Wellness can help you discover and connect to this strength and beauty within — this place inside you which will help you get through this. With support, you will feel connected to yourself again and find meaning in your new identity.

With Hope+Wellness, you’ll receive compassionate care and support, personalized and tailored just for you. We use evidence-based therapies drawing from cognitive behavioral therapy, acceptance and commitment therapy, dialectic behavioral therapy, exposure therapy, and more.

We will work together to help you:

  • Feel hopeful again

  • Find solace and comfort during this time

  • Feel understood, seen, heard — compassionately supported

  • Identify, voice, and gain insight into your emotions

  • Develop helpful coping skills for depression and anxiety

  • Improve sleep and overall wellness

  • Connect to yourself and life again

  • ​Find peace and joy

  • Communicate your needs with others, including your own parents, in-laws, and partner

  • Manage moods and irritability

  • Find and connect to support

  • Let go of guilt, shame, and embarassment

  • Cultivate an open and supportive space just for you, where you feel understood, heard, seen, and supported completely for being you

  • Connect to supportive and helpful resources

  • Engage in self-care given all the limited time you have

It is important that you find the therapist that is the best fit for you. Therefore, we invite you to learn more about us, read our blog, and to read about getting started and frequently asked questions. When you are ready, you can reach out to us to ask a question or to schedule an initial consultation appointment.

“Sometimes, struggles are exactly what we need in our life. If we were to go through our life without any obstacles, we would be crippled. We would not be as strong as what we could have been. Give every opportunity a chance, leave no room for regrets.”
— Friedrich Nietzsche

You are not alone. We are here to help.

Hope+Wellness provides therapy for infertility therapy, reproductive challenges, depression and anxiety, and grief and loss. We serve Falls Church, McLean, and Arlington, as well as Tysons Corner, Vienna, Reston, Great Falls, Fairfax, Merrifield, and Alexandria, as well as Washington DC and Maryland. In person and telehealth services are available.

We provide exceptional psychotherapy services to empower people to live happier, healthier lives. Our services are grounded in evidence-based treatments that suggest an important interconnectedness between mind, body, life experience, and wellness, including Cognitive Behavioral Therapy (CBT) and mindfulness-based therapies. We will work together to help you heal and develop the skills to live fully aware, fully resilient, fully peaceful, mindful, and alive.