hope+wellness

Therapy and Assessment Services
for SCAD Students

Kind, effective and high quality treatment

Unlock Your Creativity & Well-Being:
Counseling and Assessment Services
for SCAD Students

Being an artist takes courage. At SCAD, you're constantly pushing creative boundaries, meeting high expectations, and balancing coursework, projects, and personal life—all while trying to stay inspired. It’s a rewarding journey, but it can also be overwhelming.

We understand the unique challenges that SCAD students face—perfectionism, creative blocks, imposter syndrome, burnout, and the pressure to stand out in a competitive field. Our specialized psychotherapy services provide a compassionate, confidential space where you can express your struggles, gain clarity, and develop strategies to nurture both your mental health and your artistic growth.

Kind, compassionate care
for depression, anxiety + stress

        At Hope+Wellness, we understand the unique experiences that come with being a student at SCAD. Whether you’re feeling overwhelmed by academic pressures, managing the complexities of life in D.C., or grappling with personal challenges, we’re here to support you in finding balance and thriving to your fullest potential during your college journey and life beyond.

About Us

    At Hope+Wellness, we are here to honor and celebrate you as you are. We provide kind, compassionate care grounded in evidence-based treatments to help you feel deeply seen and heard and to help you live to your fullest potential. 
        We specialize in working with people with depression, anxiety, stress, adjustment to life transitions, as well as trauma, grief and loss. We also work with many couples to navigate difficult times and relationship concerns to rebuild and strengthen their connection.
        Many people who come to us also experience concerns related to feelings of unworthiness, imposter syndrome, shame, and low self esteem. We provide a safe, supportive space where you are met fully with kindness and compassion, no matter what you may be facing.  
        Whether you are looking for therapy or assessment services, we’re here to help you live a life that is deeply aligned with your values, and filled with joy and meaning.   
        We're honored that you are considering inviting us to be a part of your journey. Hope+Wellness is more than a practice—it is a place where you will develop a trusted relationship with a therapist where you feel safe and fully supported. It’s natural to have questions, so please do not hesitate to contact us if you have any. We're happy to help!

we <3 working with SCAD Students!

  • Designed for SCAD Students – We understand the demands of art and design education, from critique culture to deadline stress.

  • Flexible Scheduling – Sessions are available at times that fit your student routine, including evenings and weekends.

  • Judgment-Free & Confidential – Your well-being is our priority. We provide a safe, supportive space for honest conversations and self-exploration.

  • Enhance Creativity & Mental Health – Emotional wellness and artistic expression go hand in hand. We help you find balance so you can create from a place of strength.

Our Services Include:

  • Individual Therapy: Engage in one-on-one sessions to explore your personal challenges, from anxiety and depression to identity and self-worth. We’re here to help you find your way, whether you’re dealing with the pressures of academic excellence or personal struggles.

  • Group Therapy: Connect with others in a supportive space where you can share experiences and grow together in community.

  • Testing and Assessment Services: Obtain a comprehensive neuropsychological evaluation for a wide range of learning, attention, social, or emotional needs to develop an understanding of your strengths and areas of growth.

Invest in Your Well-Being

Your time at SCAD is an incredible journey of growth, leadership, and self-discovery. At Hope+Wellness, we’re here to help you maintain your mental health so you can continue to excel in every aspect of your life.

“If I was going to be successful, I had to be successful with myself. I couldn’t be successful doing what other people were doing.”
— Jay-Z

You are not alone. we can help.

At hope+wellness, we provide exceptional psychotherapy services to empower people to live happier, healthier lives. Our services are grounded in evidence-based treatments that suggest an important interconnectedness between mind, body, life experience, and wellness, including Cognitive Behavioral Therapy (CBT) and mindfulness-based therapies. Our offices are located in Northern Virginia and Washington DC. We serve the McLean, Great Falls, Falls Church, Arlington, Alexandria, and the greater Washington DC region. We will work together to help you heal and develop the skills to live fully aware, fully resilient, fully peaceful, mindful, and alive.