Hope+Wellness

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Types of Therapy

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Concierge Therapy
Couples Therapy
Dialectical Behavior Therapy
EMDR Therapy
Emotion Focused Therapy

Exposure and Response Prevention Therapy
Inner Child Therapy
Integrative Therapy
Intensive Short-Term Dynamic Psychotherapy
Internal Family Systems (IFS)
Leadership Coaching

LGBTQIA Affirming Therapy
Mindfulness
Neurodiversity-Affirming Therapy
Person Centered Therapy
Psychodynamic Therapy
Spiritually Integrated Therapy
Walk and Talk Therapy